SATURDAY NOVEMBER 11TH, 2017 3:30-500

DO YOU WANT TO ENHANCE AND MAINTAIN DIGESTIVE HEALTH? FERMENTED FOODS ARE NUTRIENT DENSE AND PACKED WITH PROBIOTICS

FERMENTED FOODS ARE NUTRIENT DENSE AND PACKED WITH PROBIOTICS

PAY

PAY $45 IN ADVANCE Limited Spots Available CONTACT JENNY @ 805-464-7036 EMAIL INFO@JENNYPANDOL.COM

BRING

-Cutting Board -Knife -Large Mixing Bowl Handout and all other supplies provided

LEARN

-How fermented foods can optimize your digestive health -How to easily make your own probiotic rich vegetables -How to incorporate fermented foods into your diet

LEAVE WITH

-Your own 32oz jar of probiotic sauerkraut -Written instructions to make your own batches easily -Recipes for delicious flavors and health benefits