What my clients are saying
“For more than 30 years I have dealt with digestive discomfort and unease. Since working with Jenny, not only has my digestion improved, but also my mood and energy. I am better able to handle stress, can take on more, and I no longer have to take naps during the day. I’ve even been able to be more social than I have in years.
Now, I have the tools to correct any digestive imbalances easily. I know how to keep myself on track.
I used to have to skip out on day trips with my family because of digestive discomfort. Now, I can travel confidently and with ease because I have a digestive system that can cope with it.
I have more awareness of my gut and what I put into it and how it affects my moods and digestive system. Before meeting Jenny, I was not aware of what was going on or how to replace bad bugs with healthy bugs. I would try to deal with my digestive issues by taking something that would help short term but it would never help with the real gut issues, so that cycle would repeat itself. It was never a pleasant experience and I never felt good about my digestion. I don’t have to deal with that anymore.
I was not aware of how to get coaching on these types of issues before Jenny’s program. I didn’t feel comfortable talking about these issues, even with my doctor. At one point I almost died from complications, it was a serious and embarrassing problem for me. But talking with Jenny, I wasn’t embarrassed, I felt comforted. This has been a real breakthrough for me mentally and physically.
When I knew we were having a conversation, I had a smile on my face, looking forward to it. There’s a calmness about her that permeates through the phone that really resonates with me.
I would like to acknowledge her incredible knowledge in the field and her awareness of testing and knowing how to come up with a detailed program that works on problem areas and helps build good things. Her knowledge is deep and it turns into action in my life.”
– Tom Evons
What my Fermentation Class attendees are saying
I was so glad I went to one of Jenny’s workshops. I thought I knew a lot about the microbiome and gut health but she had a lot more information to offer. She made the workshop educational as well as fun by making it a hands-on, fermented food making experience. I loved the recipes she gave us. I learned lots of new ways to make sauerkraut.
Karine HovsepianI took a very interesting class about food fermentation from Jenny Pandol last summer. In it I learned the health benefits of fermented foods and the variety and simplicity of making them. We were able to ask questions and received thoughtful, helpful responses from this warm, supportive instructor. I was able to stop taking pharmaceuticals for my reflux immediately, something I had not been able to do before. I highly recommend the class and the instructor.
Jennifer BowlesJenny’s workshop on fermentation, where we learned how simple it is to turn cabbage slaw into a wonderful healing fermented sauerkraut, was so much fun. Plus, and I suppose foremost, it was an informative and enlightening event. Our health is considered our most important asset, the hub for all we wish for in our lives, and this workshop began a process of understanding as well as implementing healthy ways of treating ourselves. I know her work shop continues throughout the summer and I recommend this series highly.
Teri KierbelJenny’s class on sauerkraut was fun and very informative. She didn’t just teach us to make delicious sauerkraut but also about the different types and benefits of the probiotics it contains. Jenny’s passion for the subject is obvious and I’m looking forward to taking more fermentation classes from her.
Dan VignaNutrition and lifestyle changes
I implement gradual nutrition and lifestyle changes, creating an individualized plan to promote optimal health and life balance.
