Pickles is another way to make fermented vegetables.

The difference between pickles and sauerkraut is preparation of the brine.

LEARN TO MAKE YOUR OWN PICKLES

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Pickles are prepared with a different concentration of salt, allowing for different strains of lactic acid bacteria to succeed.  Fermented pickles is an easy way to preserve your favorite garden vegetables and get similar health benefits as sauerkraut, including:

 

  • Improved digestion
  • Body alkalization
  • Nutrient absorption
  • Balancing dysbiosis
  • Improved Mood and Energy
  • Immune boost     

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