Fermentation Courses and workshops
Courses and workshops
Make your own ferments
Learn five ferments Sauerkraut, Pickles, Kefir (for water kefir) Milk Kefir and Kombucha and gain all the tools you need for probiotic health.
Sauerkraut
Digestion with enzymes, Immunity boost, Nutrient absorption, Balancing dysbiosis (i.e. Candida), Mood and Energy, Cancer and Disease Prevention.
Pickles
Immune boost, Improved digestion ,Body alkalization, Nutrient absorption, Balancing dysbiosis, Improved Mood and Energy.
Kefir (for water kefir)
Improved digestion, Improved immunity, Rich in vitamins, Rich in protein, Cancer prevention, Antibiotic, Antifungal and Vitamin rich (including B1, B6 and folate)
Milk Kefir
Improved digestion, Improved immunity, Rich in vitamins, Rich in protein, Cancer prevention, Antibiotic, Antifungal and Vitamin rich (including B1, B6 and folate).
Kombucha
Improved digestion, Improved immunity, Increased liver support and detoxification, Joint support, Weight loss and Beneficial yeast S. Boulard.
Save your space
(Early bird prices available $20 off )
Workshops
Making your own fermented foods allows you to have fun creating delicious recipes and flavors that compliment your meals.
IT ALSO HAS MANY HEALTH BENEFITS:
Sauerkraut
- Digestion with enzymes
- Immunity boost
- Nutrient absorption
- Balancing dysbiosis (i.e. Candida)
- Mood and Energy
- Cancer and Disease Prevention
Pickles
- Improved digestion
- Body alkalization
- Nutrient absorption
- Balancing dysbiosis
- Improved Mood and Energy
- Immune boost
Kefir
- Improved digestion
- Improved immunity
- Rich in vitamins and protein
- Cancer prevention and reduction
- Antibiotic and Antifungal
- Vitamin rich (including B1, B6 and folate)
Kombucha
- Improved digestion
- Improved immunity
- Increased liver support and detoxification
- Joint support
- Weight loss
- Beneficial yeast S. Boulardi