KOMBUCHA is said to have originated in China
approximately 2000 years ago but has been widely used for centuries in Eastern Europe, Russia and Japan and now a popular tonic.LEARN TO MAKE YOUR OWN KOMBUCHA
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Kombucha is traditionally fermented with a SCOBY (Symbiotic Culture of Bacteria and Yeasts), black tea and sugar. The benefits of kombucha include:
- Improved digestion
- Improved immunity
- Increased liver support and detoxification
- Joint support
- Weight loss
- Beneficial yeast S. Boulardi
Learn how each of these fermented foods has unique, transformative benefits for you,
your microbiome and your plate.
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© 2017 Jenny Pandol.